Sunday, January 27, 2013

Healthy Provolone Omelette with Tasty Bacon

Even though we're eating right and getting exercise, it's still important to have something that tastes decadently yummy from time to time.  We came up with this simple and delicious weekend breakfast treat:  Bacon and Provolone Omelette - Light and Yummy!  The whole plate is under 310 calories and so, so, so good.  Seriously, I think this is the best omelette I've ever had.  Ever.

This is what you'll need to make it:

* 4 Slices of Low Fat Turkey Bacon
* 3 Egg Whites
* 2 Slices of Reduced Fat Provolone Cheese
* A sprinkle of salt

Heat stove to medium.  Spray two small pans with Pam or other fat free cooking spray.

Add Turkey Bacon to first pan and cook until crispy.

Separate egg yolks from whites.  Discard yolks.  Whisk egg whites.  Then pour egg whites into second frying pan.  Cook on medium heat until eggs are solid.

Add two slices of provolone cheese.  Fold omelette in half (or thirds, depending on your preference).  Add a sprinkle of salt on top.

The heat of the egg will melt the provolone.  When you cut into the omelette, the cheese will ooze out all thick and gooey!  YUM!!



Jade S said...

Under 310 calories?! That sounds good and looks good. Thank you for the share :) I'm trying to eat healthy and it's nice reading about other people's journeys. You have a great blog! I went all the way back and read your Hunger Games party post and it looked like so much fun. I would pick Effie, just like your niece :)


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